Are we too old for this?
Hey guys, it’s me, Josh.
I’m writing to let you know that Bre is pregnant.
It doesn’t feel real, but she swears it is.
When we told the kids we got pretty mixed reviews.
Here’s a quick overview of what transpired:
Gwyn was confused and said, “when did you guys do this?”
Lila screamed and kicked her legs with uncontrollable excitement.
Jude sat expressionless with his arms crossed for a few moments and then proceeded to explain that he doesn’t like change and knowing that there is a 50% chance it could be another girl, doesn’t feel like it is “worth the risk.”
Feels weird to be starting over, but I think it’s the good kind of weird.
I certainly don’t have it all figured out, but I’m convinced that raising these kids will be my single greatest contribution to society (even Gwyn).
Godspeed.
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You can do all the reps—show up early, stay late, hustle harder than anyone else—and still miss the transformation. Because reps build results, but posture builds character.
At 1st Phorm HQ, you can feel it in everything: the culture, the energy, even the way every weight plate is turned perfectly upright. That’s not an accident. It’s a decision.
What driving a Cybertruck for the past year has unexpectedly taught me about projection, judgment, and the power of choosing curiosity over outrage.
Embracing High Agency—owning your outcomes and taking imperfect action—is the key to turning setbacks into forward progress.
A packed schedule, zero sleep, and a sore shoulder turned me into the worst version of myself this Easter weekend.
This post might look like it’s about a toddler spa day—but it’s really about permission. Permission to slow down. To stop earning. To remember that being still doesn’t mean falling behind.
Thirteen hit different this week. The trip was fun, but the real adventure? Watching her become exactly who she was made to be.
What we build is important, but who we become matters most.
What we build is important, but who we become matters most.
What we build is important, but who we become matters most.
What we build is important, but who we become matters most.
What we build is important, but who we become matters most.
What we build is important, but who we become matters most.
Reasonableness feels safe, sensible, and even wise. But if we’re not careful—it’ll quietly squeeze the life out of the things that make life meaningful: creativity, passion, and purpose.
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In 2006 I found myself recording my first album in Brooklyn, New York and simultaneously preparing to perform live on MTV in Times Square for New Years. It was wild.
Dictum at tempor commodo ullamcorper a lacus vestibulum. Eu volutpat odio facilisis mauris sit. In ornare quam viverra orci sagittis eu volutpat odio. Vestibulum lorem sed risus ultricies.
Dictum at tempor commodo ullamcorper a lacus vestibulum. Eu volutpat odio facilisis mauris sit. In ornare quam viverra orci sagittis eu volutpat odio. Vestibulum lorem sed risus ultricies.
Dictum at tempor commodo ullamcorper a lacus vestibulum. Eu volutpat odio facilisis mauris sit. In ornare quam viverra orci sagittis eu volutpat odio. Vestibulum lorem sed risus ultricies.
Dictum at tempor commodo ullamcorper a lacus vestibulum. Eu volutpat odio facilisis mauris sit. In ornare quam viverra orci sagittis eu volutpat odio. Vestibulum lorem sed risus ultricies.
Dictum at tempor commodo ullamcorper a lacus vestibulum. Eu volutpat odio facilisis mauris sit. In ornare quam viverra orci sagittis eu volutpat odio. Vestibulum lorem sed risus ultricies.
Dictum at tempor commodo ullamcorper a lacus vestibulum. Eu volutpat odio facilisis mauris sit. In ornare quam viverra orci sagittis eu volutpat odio. Vestibulum lorem sed risus ultricies.
Dictum at tempor commodo ullamcorper a lacus vestibulum. Eu volutpat odio facilisis mauris sit. In ornare quam viverra orci sagittis eu volutpat odio. Vestibulum lorem sed risus ultricies.
